Mexican Postpartum and Temazcal Ceremony - 110€

The workshop begins with the introduction of Mexican Postpartum and is followed by Temazcal sweat lodge ceremony.

We will meet at 4PM in Elulille (Flower of Life park) visitor parking lot from where we will walk together to the ceremony place. Please arrive on time.

The sweat lodge ceremony will be held on the small island of the lake Amrita. You can use the lake beach, dip in the lake, swim and refresh after the ceremony. No additional showers available.

If you wish to explore the exceptional Flower of Life park laid out according to sacred geometry, you may come to Lilleoru earlier and enjoy the magic of this place. There is a yoga retreat held in Lilleoru during that time and not all buildings may be open to visit. A guided tour may be organised upon requests, please let us know of your wishes.

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For Temazcal, please bring:

Swimming suit or bikini if you wish

Cloth to tie around your body and to sit on in the sweat lodge

Towel

Changing clothes / warm clothes or blanket (weather-permitting we are mostly outside in the nature)

Yoga/organic-fiber mat to do the rebozo closing on /  to sit on

A Rebozo or more than one if you have (it is also possible to buy a Rebozo on place)

!! 2 objects, such as stones or crystals: one to absorb the energies you want to dispose of and the other one to be charged with vital energy to take back home with you.

We will provide:

Water

Herbal tea

Light fruits

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The workshop topics will be combined from Naoli's signature workshop "Mexican Postpartum".

Mexican postpartum traditions and rituals have been celebrated for centuries and are dedicated to caring for new mothers with the purpose of uplifting and soothing her body as well as her spirit. The rituals offer a new mother the opportunity to come back to herself, massaging, cleansing, purifying, relaxing and closing her body in a soothing and special way, with gratitude towards her as the source of life that she is.  ​Naoli’s Mexican Postpartum workshop is designed for all birth providers, offering understanding on both traditional and contemporary Mexican cosmology regarding the postpartum period as it is practiced in Mexico by rural midwives.

This workshop will prove specially interesting to birth professionals such as midwives, doulas, massage therapists, body workers, childbirth educators and any feminine soul interested in deepening their understanding on these topics or who may wish to offer this special and effective care for women in the postpartum period.  Newborn mothers are very welcome to support their personal transitions and deep healings after birth.

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Schedule:

16:00-16:15 Meetup in Lilleoru, Flower of Life visitor parking lot

16:30-17:15 Mexican postpartum theory

17:15-19:00 Temazcal ceremony

19:00-20:30 Closing of the Bones hands-on practice

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Certificate: You will receive a certificate for attending the Workshop

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❗️ Please note the sweat lodge is not suitable for pregnant women. If you are a doula or midwife wishing to participate for learning and experience purposes while pregnant, please consider you may not have a full Temazcal experience and closing of the bones treatment yourself.

If you have any health concerns related to prolonged exposure to high temperatures in a confined space, please assess your ability and endurance to take part in the sweat lodge rituals. Consuming water, keeping yourself well hydrated is very important.

The Temazcal offers a gentle, supported, intimate space. Aside from the spirituality of the temazcal ritual, there are proven physical benefits. Temazcales have been known to accelerate metabolism, eliminate toxins in the body, cleanse the respiratory tract and digestive system, regulate the nervous and circulatory systems, aid in gynecological problems, and even achieve a state of homeostasis of the body. The real work, however, is the soul work. The Temazcal can help boost energy, alleviate depression and relieve stress. In the postpartum period, the Temazcal is utilized to warm the body once again—reheating the uterus, which is exposed to cold during labor—helping the body to repair more rapidly and completely. The postpartum Temazcal is to give support to women, new mothers, to listen them, to release any pain they may feel: pain in the body, in the breasts, in the soul.

Be ready for an unforgettable experience to open, release and receive. ❤️